Tag Archives: oral health

Jun 7, 2019

Want to Preserve a Good Oral Health? Kick These Bad Habits Out of Your Routine

We all have habits – some habits are good and some habits are bad. Good habits bring the positive outcomes; whereas, bad habits draw negative results. There are some habits in your everyday routine that are wreaking havoc on your overall oral health. To make sure you are not caught off guard when tooth damage or discomfort occurs, here’s some insight from American Dental Association on which bad dental habits to avoid:

Teeth Grinding: This is one of the most common reasons behind the teeth damage, and the most common cause of teeth grinding is stress. Unfortunately, in today’s fast paced lifestyle, stress is all too common. Teeth grinding often starts when you are in deep night’s sleep, when you aren’t even aware of it. Over the time, teeth grinding leads to worn down teeth, chipped teeth, sore jaw, tension headaches and also TMJ disorder. If you suspect or if you believe that you are suffering from the problem of teeth grinding, then it is better to consult your family dentist and ask for nightguards. The latter can help you overcome this dental issue.

Chewing Ice: Chewing an ice cube may not harm your body healthy, buy yes, it has an adverse effect on your oral health. If you are trying to keep your teeth healthy and strong, then crunching or chewing ice is a not a good idea. Your teeth aren’t designed to breakdown something so hard. This can cause your teeth to break as well as irritate the soft tissues inside your mouth.

Smoking: Smoking is one of the most common cause of oral issues. Cigarette smoking is one of the worst habits for your oral health (and your body health)! Smoking has multiple adverse effects on your oral health – it stains your teeth, contribute to gum disease, causes bad breath and also increases the risk of mouth cancer. So, smoking is deadly, and it has to be stopped for your overall wellbeing.

Frequent Snacking — Do you get the munchies throughout the day? Well, that might be okay or good for your metabolism, but frequent snacking all day long can compromise your oral health. Frequent snacking does not allow your mouth to produce saliva which means it is harder to rinse away bacteria and break down food particles. Moreover, frequent snacking causes an acidic oral environment which is not good for the enamel of your teeth for a longer period of time. If you cannot control your snacking habits, then eat food that is not sugary or starchy.

If you suspect that your oral health is at risk because of your bad habits, then we welcome you to our dental clinic, SmilePerfectors, in Tysons Corner. SmilePerfectors is one of the most advanced dental art centers in Tysons Corner offering all the dental treatments under one roof. From teeth whitening to nightguards and from root canal treatments to dental veneers, we have everything at place for the wellbeing of your oral health.

To know more about the list of dental treatments we offer in Tysons Corner, please visit us at https://www.smileperfectors.com.

Dec 6, 2018

Tooth Decay: How Can You Avoid / Reverse It?

Tooth decay manifests itself as the cavity in your mouth. Cavities form as a result of the harmful acid released by the bacteria present in the plaque deposition on your teeth. This acid weakens and eats away your tooth enamel. With the enamel being destroyed, the tissue beneath it gets exposed, making the tooth vulnerable to decay and leads to the formation of a cavity. Cavity formation promotes infection, pain, teeth sensitivity, and finally results in tooth loss.

Early detection, proper diet, and good oral hygiene can help you along your path to halt cavities and reverse tooth decay.

oral health

How Can Tooth Decay be Reversed?

It’s not always possible to reverse tooth decay, but you can avoid it from progressing further with good oral care. Many dentists confirm the fact that certain forms of cavities are reversible. This is possible only in cases where the decay impacts the superficial portion of your tooth enamel.

You should follow a diet which is low in sugar and acid but has a right mix of minerals that can be applied and ingested by the tooth to promote the technical healing of these surface cavities. But once the decay starts affecting your dentin, which is the layer present below the enamel, it becomes irreversible.

It might be interesting for you to note that despite being a dead tissue, your enamel can be restored in certain cases, while a decay in the sensitive living tissue layer in the dentin, is considered to be irreparable.

How Can Tooth Decay Kill You?

The decay induces symptoms, which normally includes infections between your gums and the teeth. When the infection travels to your bone marrow or the bloodstream, it may cause sepsis and impact your major body organs. Eventually, tooth decay may result in a fatal condition, if left untreated.

How Can You Stop a Cavity From Getting Worse?

Tooth decay can be stopped if it’s detected early. Follow these tips to prevent your cavity from becoming worse.

• Brush your teeth regularly, twice a day and also after consuming food.
• Get dentist checkups regularly.
• Use fluoride treatment for strengthening your enamel.
• Maintain your mouth’s correct moisture level by drinking enough water.
• Chew gum having xylitol.
• Rinse your mouth with salt water.
• Avoid refined sugar and starchy foods.

How to Heal Tooth Decay?

Healing a cavity is called re-mineralizing which is the process to stop decay. In case of your tooth, re-mineralization implies to the resumption of its normal function while avoiding further decay. Here are some tips you can follow to re-mineralize your teeth and stop the early symptoms of decay:

• Ditch sugar and sodas
• Reduce phytate intake
• Eat teeth friendly foods
• Check regular plaque build-up
• Increase vitamin and mineral intake
• Treat heartburn and acid reflux
• Fix a dry mouth

If you’re suffering from a toothache or teeth sensitivity that are clear symptoms of a cavity problem, then visit your dentist at the earliest. If you are residing in Tysons Corner, Vienna, then you can contact SmilePerfectors. The latter is one of the most hi-tech dental clinics in Tysons Corner with the spine of the most experienced dentists in Vienna. Schedule an appointment to prevent tooth decay at https://www.smileperfectors.com.

Oct 3, 2017

Teeth Clenching or Teeth Grinding

Many people clench their jaws or grind their teeth from time to time. Such people may be suffering from an oral condition called Bruxism. Grinding teeth or clenching jaws occasionally does not usually cause any harm. If grinding or clenching occurs on a regular basis, however, the teeth can be damaged, and oral health complications could arise.

teeth grinding

Many believe that stress or anxiety is the reason why individuals clench jaws or grind their teeth. While it is true, the fact is, most individuals also clench their jaws or grind their teeth during sleep, when they are free from any stress or anxiety! The reason why these individuals clench jaws or grind teeth during sleep is perhaps due to crooked or misaligned teeth or an abnormal bite.

Since clenching or grinding can also occur during sleep, how would you know whether you grind or clench your teeth? Well, an indicative symptom of teeth grinding is a sore jaw or a mild, persistent headache. You can also learn about your clenching or grinding problem from your partner who hears the scrabbling sound at night.

If you think you have a clenching or teeth-grinding problem, see one of our experienced dentists in Tysons Corner today. Our skilled dentist in Tysons Corner will examine your mouth and jaws for signs leading to clenching or grinding, such as jaw tenderness and abnormalities in teeth.

Teeth grinding or clenching is harmful as continuous grinding or clenching can lead to loosening or fracturing of teeth. It can even cause loss of teeth. Teeth grinding, in particular, can wear down your teeth to their stumps. When any oral complications arise because of clenching or grinding, dental implants, root canals, crowns, bridges, or dentures become necessary. Furthermore, severe teeth grinding not only result in tooth loss, but it can also affect your jaws, which could lead to temporomandibular disorders (TMD) or temporomandibular joint (TMJ) disorders.

In order to prevent teeth grinding or clenching, dentists in Tysons Corner at SmilePerfectors will help you with a custom-fit nightguard (mouth guard), which protects your teeth from clenching or grinding during sleep. If anxiety is the reason why you grind or clench your teeth, then consult your family doctor or one of our experienced dentists about the ways to ease the anxiety. Some helpful tips to prevent teeth clenching or teeth grinding include:

• Stop consuming foods and drinks, which contain caffeine, like coffee, chocolate, and cola
• Avoid alcohol consumption. Teeth grinding or clenching often intensifies after alcohol consumption
• Stop chewing pencils or pens or anything that is not edible
• Relax your jaw muscles every night by keeping a warm washcloth on your cheek
• Force yourself not to grind or clench your teeth. If you grind or clench consciously during the day, then position your tongue between your teeth; it will prevent you from clenching or grinding your teeth

Want to learn more about teeth grinding and how to prevent it? Get in touch with skilled dentists in Tysons Corner at SmilePerfectors https://www.smileperfectors.com/.