Does Apple Cider Vinegar Whiten Teeth?

Does Apple Cider Vinegar Whiten Teeth, Smile Perfectors

Having whiter teeth is something most of us aspire to. They look better in photos, make you feel more confident, and can improve your feelings about yourself. You could also want your teeth to be whiter for many personal reasons. You may have an event like your wedding and want to look your best, or you are in a customer-facing job and want to look polished and intelligent. No matter the reasoning, if you’re looking to whiten your teeth, chances are you’ve encountered many hacks or methods to achieve this. Does Apple Cider Vinegar Whiten Teeth is our topic today.


But do they work? One that is often recommended is using apple cider vinegar to whiten teeth. You might be tempted to try this method, but as always, it’s better to know the risks before you do so. This article delves into what it entails below and whether or not it works.


Does apple cider vinegar whiten teeth? 


What is apple cider vinegar?

Apple cider vinegar as the name suggests is a vinegar that is made from fermented apples. It tends to be used extensively in cooking to add flavors to sauces, salad dressings, and chutneys. It has often been cited as packed with health benefits, but you might need to find out if it can help your teeth.


How does it work?

People opt for apple cider vinegar to whiten teeth because of its acidic properties. A PH of 2.4 (which means it’s highly acidic) can destroy some of the stain molecules on your teeth, giving them a discolored appearance. 


How do you use apple cider vinegar to whiten teeth?

The process of using apple cider vinegar to whiten teeth is simple. Yet it’s essential to remember that you need to dedicate yourself to it. You cannot do it once and instantly wake up with whiter teeth.  Various research sources have found that getting white teeth is not the best method. It can cause issues such as corrosion of thinner teeth and for them to turn more brown or yellow, which is the opposite of what you’re trying to achieve! If you do decide to give it a go, how do you do it?


Brushing it into your teeth:

You can use apple cider vinegar in place of water when brushing your teeth to incorporate it into your routine.

Rinsing your mouth:

Once you’ve brushed your teeth, you can rinse your mouth with apple cider vinegar – just be sure not to wash it away as the effects can’t work if so.

Turning it into a paste:

Some combine the vinegar with baking powder to turn it into a paste you can apply to your teeth. You must do one of the above for at least a month to see the benefits. Any less, and you won’t notice much of a difference, so that it won’t be worth it.


Does it work?

Research has shown that apple cider vinegar isn’t good for your teeth, particularly in the long run. It’s much better to opt for a safe and well-researched method undertaken by a professional such as at Smile Perfectors. We can give you your desired outcome with minimal risk involved. To find out more let us answer any questions you might have by getting in touch.