Category Archives: Oral Hygiene

Oct 18, 2019

Dental Hygiene Tips to Have a Healthy Smile Forever

Everyone wants to have a flawless smile, but many cannot achieve it simply because of poor oral hygiene. Most dental issues that occur in adulthood stem from the neglected hygiene during the childhood. Therefore, as a parent, the best gift you can give to your kids should be healthy teeth and gums. When they grow up, they will always be grateful that you instilled good oral care and its values early in their lives.

Astonishingly, many experienced dentists say that the most common dental issues can be solved through simple tips, which are as mentioned below:

Thoroughly Brushing & Flossing Twice a Day

You have heard and seen it time and again, brushing and flossing carefully at least twice a day will keep your teeth and gums healthy. It is true that most people regularly brush and floss, but in most cases, especially concerning the kids, this practice is not done right. Not only the teeth, but you also have to carefully clean the gums and tongue. The gums and tongue also harbor bacteria, which can cause tooth decay. It is therefore very essential to make sure every part of your mouth is thoroughly clean.

Cut Down the Consumption of Sugary and Acidic Foods

Children have a sweet tooth, and so do some adults! The sugary and acidic elements in sweet products will gradually wear down your enamel, leading to tooth decay and even gum disease. Certain drinks, such as colas, wine, coffee, etc. also contain sugar as well as acidic elements that discolor and harm teeth. Whether a kid or an adult, be sure to keep the consumption of such foods and drinks to a minimum. Avoiding them would be great.

Quit Smoking

Your smoking habit can lead to discoloration and other oral health problems. The impact of smoking is often permanent. Smoking can cause oral cancer! Apart from the oral complications that smoking causes, it is also responsible for breathing problems, strokes, and heart attacks. Quit smoking and say “Hello” to a healthy life. An experienced dentist near you can also help you kick the habit.

Visit Your Family Dentist For Routine Checkups

Your dentist will not only help diagnose and treat underlying dental problems, but also offer preventive advice to guarantee a healthy and beautiful smile. Even if you think you do not have any issues with your teeth and gums, seeing your dentist regularly is a good habit. If you have dental anxiety, make sure to find a dental center near you that can address your dental fear issues in an appropriate manner.

Nowadays, many dentists in Tysons Corner, like the ones at SmilePerfectors, offer minimally invasive dental treatments, which usually are painless. Go to such dentists if you have dental anxiety.

If you need help from experienced dentists in Tysons Corner to keep your teeth and gums healthy, then visit our dental arts center. We at SmilePerfectors have some of the best dentists in Tysons Corner who have considerable years of experience in keeping our patients’ smiles healthy and beautiful. Discover more about our dentists here.

If you would like to request an appointment, visit http://www.smileperfectors.com/request-an-appoinment.

Jul 17, 2019

Here’s a List of Bad Habits That Can Ruin Your Teeth and Oral Health

There are good habits and bad habits. Habits that bring wellness and positiveness are considered good habits and habits that are harmful to health and negativity are termed as bad habits. Here we are about to list out some of the bad habits that have adverse effect on your oral health and overall health as well.

Eating habits:

Eating is extremely necessary for the survival, but there are some food items, when over consumed, can have adverse effects on your oral health. Sugary, starchy and sticky food items are considered as the worst things for your teeth. Such food items leave behind the residues that are difficult to remove from teeth, and these further breaks down tooth enamel over time leading to tooth decay. Choose to enjoy these foods in moderation to limit the negative effects and try to eat as many good foods, like leafy greens, as possible.

List of Bad Habits That Can Ruin Your Teeth and Oral Health

Say No to Tobacco and its by Products

Consumption of tobacco and its by products has plenty of adverse effects on the human body, and mouth is the first to get affected. Tobacco not only stains your teeth, but it also leads to bad breath, increases the chances of gum diseases and tooth decay. Tobacco use, especially smokeless tobacco, also puts you at greater risk for oral cancer.

Stop Nail Biting

Can nail biting damage teeth? Of course, Yes. Nail biting is a bad habit that can spread infection and damage your teeth. Nails are one of the hardest surfaced on the human body, biting them can break or chip your teeth and damage tooth enamel. Frequent nail biters may observe their gums become irritated from the dirt and germs beneath their nails. In some cases, it has been observed that the teeth are shifted from their place and braces are required to straighten them.

Tips for Healthy Gums and White Teeth

There are some bad habits that are hard to quit, but there are ways to improve the health of your teeth. Just like bad habits, there are good habits that can enhance your oral health. Here are some good oral care habits to improve your dental health, and they are;

1. Brush your teeth carefully and thoroughly twice a day

2. Use good quality toothbrush and replace your toothbrush after every three months

3. Use fluoride-based mouthwash and toothpaste

4. Don’t forget to floss your teeth everyday

5. Brush your tongue to remove bacteria and fight bad breath

6. Visit a dental clinic at least twice a year for routine checkups

If you need help in getting over a bad habit that is harmful to your oral health, contact SmilePerfectors at https://www.smileperfectors.com. SmilePerfectors is a family dental art center based in Tysons Corner offer all the dental treatments under one roof. To schedule an appointment over a call, please dial 703-356-1200. You can also visit our dental clinic at 8304-C Old Courthouse Road, Vienna, VA 22182.

Jul 11, 2019

Here are Some Really Useful Oral Hygiene Habits to Teach Your Kids

A solid oral hygiene regime in place is your first line of defense in the war against cavities and other troubling oral problems. These good oral care habits not only save you serious dental issues, but it indirectly saves your hard-earned money in a long term. Therefore, being responsible parents, it is on your part to educate your kids about the importance of good oral hygiene habits and make them follow it.

Oral Hygiene Habits to Teach Your Kids.

Educating your kids about the good oral hygiene habits can help guarantee them a healthy great looking smile for decades to come. If you believe the time has come when you need to educate your kids about the importance good oral hygiene habits, then the best pediatric dentist in Tysons Corner is here to help.  Continue reading to learn about useful oral hygiene habits you can start teaching your kids from today itself.

Proper Brushing Technique:

Educating your kids about the proper brushing techniques at a young age sets a solid foundation of healthy oral health. Along with the good brushing techniques, also make your kids understand why it is necessary to remove plaque buildup and bacteria.

After making your kids understand why it is important to brush our teeth twice a day, it’s time to teach them how to thoroughly and properly brush their teeth.  Start the lesson with a toothbrush that is comfortable and reaches all the areas of your kid’s mouth. Then, show them how to hold their brush at an angle (roughly 45 degrees) and brush in short, back and forth motions, making sure to also gently brush the gums. Tell your kids to gently brush the front, back and chewing surfaces in such a way that the gums and teeth are not hurt.

The Proper Flossing Technique:

Flossing is the oral care activity that most people don’t like, but it is equally necessary to maintain good oral hygiene, and teaching it will benefit your kids in the future. You can start with a roughly 18” piece dental floss as it is easier to work with. It tends to glide more smoothly. Show your kid how to gently wrap the ends around their fingers and hold it tightly without causing discomfort or pain to their finger. Then, using a gentle back-and-forth motion, glide the floss between two teeth then carefully scrape up and down each tooth’s side, as well as around the base of each tooth.

Visit a Pediatric Dentist:

Along with brushing and flossing, one more important that you need to follow is to take your kid to an experienced pediatric dentist for routine checkups at least twice a year. Making your kids familiar with dentist and dental procedures will reduce dental phobia. Moreover, it will also give your kids dentist in Tysons Corner a better opportunity to track your child’s oral hygiene earlier, which can help identify and prevent issues before they become a bigger. If you believe your kid has grown enough to visit a dental clinic, then pediatric dentists at SmilePerfectors (Tysons Corner) are ready to help.

Schedule a Visit to See Your Tysons Croner Pediatric Dentist at SmilePerfectors:

If you are in search of an experienced and kids-friendly pediatric dentist in Tysons Corner, then we welcome you to visit us at SmilePerfectors. We, at SmilePerfectors, specialize in pediatric dentistry and orthodontics, with highly skilled doctors and a warm, welcoming staff.

If you have any questions or would like to request an appointment with our pediatric dentists, contact us today or simply fill out our convenient online form at https://www.smileperfectors.com. We look forward to hearing from you!

Jun 7, 2019

Want to Preserve a Good Oral Health? Kick These Bad Habits Out of Your Routine

We all have habits – some habits are good and some habits are bad. Good habits bring the positive outcomes; whereas, bad habits draw negative results. There are some habits in your everyday routine that are wreaking havoc on your overall oral health. To make sure you are not caught off guard when tooth damage or discomfort occurs, here’s some insight from American Dental Association on which bad dental habits to avoid:

Teeth Grinding: This is one of the most common reasons behind the teeth damage, and the most common cause of teeth grinding is stress. Unfortunately, in today’s fast paced lifestyle, stress is all too common. Teeth grinding often starts when you are in deep night’s sleep, when you aren’t even aware of it. Over the time, teeth grinding leads to worn down teeth, chipped teeth, sore jaw, tension headaches and also TMJ disorder. If you suspect or if you believe that you are suffering from the problem of teeth grinding, then it is better to consult your family dentist and ask for nightguards. The latter can help you overcome this dental issue.

Chewing Ice: Chewing an ice cube may not harm your body healthy, buy yes, it has an adverse effect on your oral health. If you are trying to keep your teeth healthy and strong, then crunching or chewing ice is a not a good idea. Your teeth aren’t designed to breakdown something so hard. This can cause your teeth to break as well as irritate the soft tissues inside your mouth.

Smoking: Smoking is one of the most common cause of oral issues. Cigarette smoking is one of the worst habits for your oral health (and your body health)! Smoking has multiple adverse effects on your oral health – it stains your teeth, contribute to gum disease, causes bad breath and also increases the risk of mouth cancer. So, smoking is deadly, and it has to be stopped for your overall wellbeing.

Frequent Snacking — Do you get the munchies throughout the day? Well, that might be okay or good for your metabolism, but frequent snacking all day long can compromise your oral health. Frequent snacking does not allow your mouth to produce saliva which means it is harder to rinse away bacteria and break down food particles. Moreover, frequent snacking causes an acidic oral environment which is not good for the enamel of your teeth for a longer period of time. If you cannot control your snacking habits, then eat food that is not sugary or starchy.

If you suspect that your oral health is at risk because of your bad habits, then we welcome you to our dental clinic, SmilePerfectors, in Tysons Corner. SmilePerfectors is one of the most advanced dental art centers in Tysons Corner offering all the dental treatments under one roof. From teeth whitening to nightguards and from root canal treatments to dental veneers, we have everything at place for the wellbeing of your oral health.

To know more about the list of dental treatments we offer in Tysons Corner, please visit us at https://www.smileperfectors.com.