Being a parent, you know it well that protecting your kid’s teeth from cavity is a tricky job. And, this is because of unhealthy eating habits and lack of proper oral care activities. Though it is tough, but you know that you have to keep the oral health of your kids up and going.
With enough careful attention towards your kids eating and oral care habits, you can keep your child’s teeth healthy and cavity-free. A big part of that is regularly seeing a pediatric dentist near you in Tysons Corner (SmilePerfectors), while the other part is managing their oral health habits. Here are the 3 most vital oral care practices to adopt for cavity free teeth and they are listed below;
Plan an Oral Care Routine
Adults understand the importance of oral care routine, but when it comes to an oral care routine for kids most of the oral care activities seem to go out the window. Hence, it is important that you keep your kid’s oral health routine precisely the way it has to be. No matter what your child is doing, make a point of getting them in the bathroom for a full routine of brushing and flossing every morning and before going to bed. Oral care schedule should include 2 minutes of brushing morning and night, flossing at least once per day, and taking extra care when dealing with braces.
Eat Food That Are Good For Teeth
Your kid’s eating habits have a lot to do with cavities. Unhealthy foods directly lead to cavities and other dental problems. Most of the foods and drinks that kids love to eat and drink are very bad for teeth. That includes things that are acidic like certain fruits, sugary like sodas, and starchy like potato chips. It is best for your child’s teeth if you replace these snacks with teeth-friendly foods like fibrous vegetables.
Drink Lots of Water
If your kids love sugar-filled drinks like lemonade, Gatorade and sodas, then ask him to drink more water. These are very bad for dental health and should be avoided. Lastly, a dry mouth is a mouth that is exposed to cavities. Staying hydrated will keep them at bay.
Keeping your child’s oral health in check is a daunting task, but also the most important one. It is not at all an easy task, but if you do, it will benefit your kids in the long run. No child wants to have a cavity, and no parent wants to pay to get it fixed. For more tips on kids’ oral care, please contact a pediatric dentist near you in Tysons Corner at https://www.smileperfectors.com/page/pediatric-kids-dentist.