Have you heard about tooth enamel and why you need to protect the tooth enamel? The surface of your teeth is called the enamel, and it helps protect them from decay. According to the dentist in Tysons Corner, tooth enamel is the hardest substance in our body, but if you don’t care for your oral health, then this hardest substance also gets damaged or penetrated. Tysons Corner dentist at SmilePerfectors advise us to take necessary steps to keep enamel strong, so that our teeth and oral health are benefited directly.
According to the dentist in Tysons Corner, VA, teeth, and enamel have a direct connection with your oral health. It acts as a protective shield against acid and bacteria. Even though it is extremely tough, tooth enamel cannot be repaired or replaced once it is penetrated. Thus, this is the reason why you must care for tooth enamel to ensure the wellness of your oral health. Here are some tips from a dentist in Tysons Corner, Vienna, to help you prevent the tooth enamel loss, and they are:
Monitor Your Food and Beverage Consumption
Your eating habits can have positive as well as the negative effects on your teeth and oral health; thus, it is necessary that you eat only those products that can boost oral health and not damage it. Try to avoid or limit the consumption of food and beverages that can damage the tooth enamel. For instance, the food items that are high in starch, sugar, or acids have a highly negative effect on your enamel. Eating such starchy or acidic food can cause your enamel to weaken to the point that it will start to wear away. If you wish to keep the health of your enamel intact, then you should focus on diets that are high in calcium. Foods that are high in calcium as these are known to neutralize acids, which will minimize their presence in your mouth. Calcium is found in large quantities in dairy, beans, sardines, and leafy greens. Try to limit the consumption of sugary and acidic beverages.
Don’t Skip Your Oral Care Routine
Proper oral care is the key to a healthy mouth and overall oral health. Regular brushing and flossing remove plaque and keep your teeth protected from harmful bacteria that can eat away at your enamel. Using too much force can lead to erosion of your enamel over time. It is best to allow the brush to glide over your teeth.
Drink Excess of Water
Water is good for our health in plenty of ways; however, you may not know that it is also essential in protecting your enamel. When you drink water, you get rid of food debris and help you to produce more saliva. Saliva can kill the bacteria as it contains calcium and phosphate, thereby maintaining the health of your enamel.
Contact a Dentist in Tysons Corner, VA
Visiting a dentist near you in Tysons Corner is one of the most recommended ways to protect your tooth enamel. You must visit a Tysons Corner dentist at least twice a year for routine dental check-ups. A dentist can figure-out any unhealthy patterns and problems in their starting stages and advise you to know what you need to do to thwart any further damage. Professional dental cleaning by an experienced dentist ensures in-depth care that you cannot do at home.
If you notice any abnormalities in your enamel, you should schedule an appointment immediately with a Dentist at SmilePerfectors. SmilePerfectors has some of the most experienced and skilled dentists in Tysons Corner, VA, to offer you the best oral care treatments in Vienna. To learn more about the tooth enamel and how it a dentist at SmilePerfectors can help you in upholding your oral health, please visit us at https://www.smileperfectors.com.